The Push-Up Challenge - Canadian Mental Health Association

FUNDRAISE TO MAKE A DIFFERENCE

Every dollar you raise will help CMHA to support Canadians recover from mental illness and foster positive mental health outcomes.

Fundraising is optional but it's a great way to make a difference and get your family and friends involved in the push for better mental health.

Sign up for free and take on 2,000 push-ups for the 2,000 lives lost to suicide each day, worldwide. Let's push for better mental health, together. 

How it Works

Get Fit

Take on 2,000 push-ups from February 5-27. Don’t worry, you don’t have to be a push-uo pro. Try sit-ups, squats – anything goes.

Have Fun

Sign up solo or team up with your workplace, friends, gym or sports club and start some friendly competition. The more the merrier

Push For Better

Learn about mental health and start important conversations. Fundraise for mental health and make a difference.